{
  "name": "5-4-3-2-1 Grounding — Solasta Counselling",
  "short_name": "Grounding",
  "description": "A guided 5-4-3-2-1 grounding exercise for anxiety. From Solasta Counselling, Calgary.",
  "start_url": "/grounding/",
  "display": "standalone",
  "background_color": "#FAF8F5",
  "theme_color": "#2C6E6A",
  "orientation": "portrait",
  "icons": [
    {
      "src": "/grounding/icon-192.png",
      "sizes": "192x192",
      "type": "image/png",
      "purpose": "any maskable"
    },
    {
      "src": "/grounding/icon-512.png",
      "sizes": "512x512",
      "type": "image/png",
      "purpose": "any maskable"
    }
  ],
  "categories": ["health", "lifestyle"],
  "lang": "en-CA",
  "dir": "ltr"
}