We’re honoured to have recently been featured in Avenue Calgary, highlighting Solasta Counselling & Psychological Services’ thoughtful and evidence-based approach to mental health care in Calgary.
The article explores how our clinic focuses on careful client-clinician matching, comprehensive psychological assessment, and providing therapy that is tailored to each individual’s needs and goals.
👉 Read the full Avenue Calgary article here:
https://www.avenuecalgary.com/sponsored/a-thoughtful-approach-to-mental-health-care-in-calgary/
Why a Thoughtful Approach Matters in Mental Health Care
At Solasta Counselling, we believe effective therapy starts long before the first session. Taking time to understand each person’s history, challenges, strengths, and goals helps ensure the right therapeutic approach — and the right clinician — from the outset.
Research consistently shows that the therapeutic relationship is one of the strongest predictors of positive outcomes. That’s why we place strong emphasis on:
-
Matching clients with clinicians whose expertise fits their needs
-
Offering evidence-based therapies grounded in current research
-
Providing clear assessment and treatment planning from the start
This approach supports clients seeking help for anxiety, depression, trauma, relationship challenges, parenting concerns, and life transitions.
Comprehensive Psychological Assessments in Calgary
In addition to counselling services, Solasta provides detailed psychological assessments for both children and adults. These include:
-
Autism assessments
-
ADHD assessments
-
Psychoeducational and learning assessments
-
Diagnostic clarification and mental health evaluations
Our assessments are designed to provide meaningful answers — not just scores — helping individuals, families, and schools better understand strengths, needs, and next steps.
If you’re exploring assessment options, you can learn more here:
-
ADHD assessments in Calgary
Supporting Individuals, Couples, and Families
Solasta Counselling is a psychologist-led practice offering therapy for:
-
Adults
-
Parents and families
Our team includes clinicians with diverse specialties so we can provide support that is both compassionate and clinically informed.
Learn More or Book a Consultation
If you’d like to learn more about our services or speak with someone about your needs, we’re happy to help.
👉 Read the Avenue Calgary feature:
https://www.avenuecalgary.com/sponsored/a-thoughtful-approach-to-mental-health-care-in-calgary/
👉 Book a consultation with Solasta Counselling: