Adult Assessments in Calgary
At Solasta Counselling in Calgary, we offer tailored adult psychological assessments to help individuals understand and address challenges like anxiety, depression, and ADHD.
What Are Adult Assessments?
Adult assessments are comprehensive evaluations designed to provide a detailed understanding of an individual’s psychological, cognitive, and emotional functioning. These assessments can identify mental health conditions, uncover learning challenges, or clarify personality traits that may influence behaviours and relationships.
At Solasta, we use evidence-based tools and techniques to ensure thorough and accurate evaluations. An adult assessment typically includes interviews, standardized tests, self-reports, and sometimes input from family or colleagues. The result is a nuanced understanding of your strengths, challenges, and areas for growth.
What Do Adult Assessments Entail?
The process begins with an initial consultation where we discuss your concerns and goals for the assessment. Following this, our Calgary psychologists administer a series of tailored tests and questionnaires.
Cognitive Functioning (Memory, Attention, Problem-solving)
Personality Traits
Emotional Well-being
Behavioural Patterns
Social Functioning
Individualized Treatment Plans
After the data collection, our team analyzes the results and prepares a detailed report. This report not only provides diagnostic insights but also includes practical recommendations to guide treatment, coping strategies, or further interventions.
Who Can Benefit from Adult Assessments?
Adult assessments offer valuable insights into your mental health, helping you better understand your strengths, challenges, and unique needs.
Adult assessments are beneficial for anyone experiencing challenges or seeking clarity about their mental health. You might find these assessments helpful if you:
Struggle With Attention and Focus, Potentially Indicating ADHD
Gaining insight into attention-related challenges can help you understand how they impact your daily life and identify strategies or treatments to improve focus and organization.
Experience Ongoing Anxiety, Depression, or Mood Instability
Assessments can uncover underlying factors contributing to emotional difficulties, guiding personalized therapeutic or medical interventions.
Face Difficulties in Personal or Professional Relationships
Understanding relational patterns or emotional triggers can foster healthier connections and improve communication skills.
Want to Understand Patterns of Behaviour or Thought Affecting Your Life
Identifying cognitive or behavioural tendencies provides a foundation for growth and the development of effective coping mechanisms.
Seek Accommodations at Work or in Educational Settings Due to Learning Difficulties or Mental Health Conditions
Assessments can provide the documentation needed to request appropriate accommodations, ensuring you have the support to succeed.
Whether you’re looking for a diagnosis, guidance, or self-awareness, adult assessments can empower you to make informed decisions about your mental health journey.
How Can Adult Assessments Help You?
Adult assessments at Solasta provide more than just answers; they offer direction. By uncovering the root causes of challenges, these evaluations help you:
Gain Clarity on Your Mental Health and Well-being
Understanding the underlying factors affecting your mental health can help you make sense of your experiences and feelings.
Develop Tailored Strategies for Managing Symptoms or Obstacles
With a clearer picture of your needs, you can create practical, personalized approaches to improve your daily life.
Enhance Personal and Professional Relationships
Identifying patterns in your thoughts and behaviours can help you communicate more effectively and build stronger connections.
Explore Suitable Therapeutic Approaches or Interventions
Assessments can guide you toward treatments and interventions that align with your specific goals and challenges.
Armed with this knowledge, you can confidently decide the best steps to achieve balance, growth, and well-being.
Why Choose Solasta for Adult Assessments?
At Solasta, our Calgary psychologists are dedicated to providing compassionate, person-focused care. Here’s why we stand out:
Expertise and Experience
Our team has extensive training in administering and interpreting psychological assessments for adults.
Individualized Approach
We tailor every assessment to address your unique needs and concerns.
Supportive Environment
We create a safe and welcoming space for you to explore your mental health.
Managing Common Concerns During Assessments
We understand that the assessment process can bring up questions and concerns, and we’re here to provide clarity and support every step of the way.
Will the Process Feel Overwhelming?
Our psychologists prioritize making the assessment process approachable and straightforward. We break each step into manageable parts and ensure you feel supported throughout.
How Accurate Are the Assessments?
We use scientifically validated tools to ensure the accuracy and reliability of our results. Our psychologists are highly trained in interpreting these tools to provide meaningful insights.
What Happens After the Assessment?
Once the assessment is complete, we review the findings with you in detail. Together, we’ll explore the next steps, which may include therapy, coaching, or other interventions tailored to your needs.
Exploring Your Mental Health Journey
Every individual’s mental health journey is unique. Assessments can serve as a powerful starting point, offering the clarity and understanding needed to make meaningful progress.
Whether you’re at the beginning of your journey or seeking deeper insights to guide your next steps, Solasta Counselling is here to support you.
Understanding ADHD in Adults
Adult ADHD often goes unrecognized, but our assessments can identify patterns of inattention, impulsivity, or hyperactivity that may have gone unnoticed. With this clarity, you can explore effective strategies for managing symptoms and enhancing focus.
Clarifying Mood Disorders
If you’ve experienced persistent sadness, anxiety, or mood swings, assessments can uncover underlying causes, such as depression or bipolar disorder. With a clear diagnosis, you can pursue tailored therapeutic approaches for relief and stability.
Enhancing Self-Awareness
For those seeking personal growth, assessments offer insights into personality traits, strengths, and areas for improvement. This knowledge can be transformative in fostering self-confidence and emotional resilience.
Supporting Workplace or Academic Success
If you’re facing challenges at work or in school, assessments can identify learning difficulties or mental health conditions that may require accommodations. We can guide you in accessing the support you need to thrive.
Let’s Take the First Step Together
We’re committed to helping you uncover the clarity and confidence you deserve.
Calgary Counselling and Psychology Services
Our Calgary psychologists have a wide range of experience and expertise in understanding the unique needs of our clients and helping you reach your therapy goals.
CAP
All of our psychologists are registered with the College of Alberta Psychologist.
PAA
Many of our psychologists are members of the Psychology Association of Alberta.
CCPA
Many of our psychologists are members of the Canadian Counselling and Psychotherapy Association.
Therapists Specializing in Adult Assessments
We’re Located in Calgary, Alberta
We provide counselling and psychological services in-person in Calgary and online counselling throughout Alberta.
Suite 200, 1716 16 Ave NW, Calgary AB
*free parking behind the building
Our Calgary Office Space
Our thoughtfully designed counselling spaces are crafted to create a warm, welcoming environment where you can feel completely at ease.
Get Started With Solasta in Three Easy Steps
Find Your Therapist
Book Online
Choose a date and time that fits your schedule and receive instant confirmation of your appointment.
In-person or Online
Visit our welcoming Calgary office or meet with your therapist online from the comfort of your home.
FAQs
What types of therapy do you offer at Solasta Counselling?
At Solasta Counselling, we offer a wide range of evidence-based therapies tailored to your individual needs.
These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), EMDR for trauma, Narrative Therapy, and Gottman Method Couples Therapy.
Each approach is designed to help address specific challenges, whether you’re dealing with anxiety, depression, relationship issues, grief, trauma, or other concerns.
How do I know if therapy is right for me?
Therapy can be helpful if you’re experiencing emotional or psychological challenges that affect your daily life, relationships, or well-being.
Common signs include persistent feelings of sadness or anxiety, difficulty coping with stress, or a desire for personal growth and self-discovery.
If you’re unsure, an initial consultation can help you explore your concerns and determine if therapy is a good fit for you.
What can I expect during my first session?
Your first session at Solasta Counselling will focus on understanding your unique situation and goals.
You’ll discuss your current challenges, personal history, and what you hope to achieve in therapy.
This session allows your therapist to tailor a treatment plan that suits your needs, while also giving you an opportunity to ask questions and build a comfortable, trusting relationship.
Do you offer virtual or in-person counselling sessions?
Yes, Solasta Counselling offers both virtual and in-person sessions to accommodate your preferences and needs.
Virtual therapy allows you to access support from the comfort of your home, while in-person sessions provide a private, welcoming environment at our Calgary location and throughout Alberta.
Both options ensure the same level of care and confidentiality.
How long does therapy usually take?
The length of therapy varies depending on your goals and the complexity of your concerns.
Some clients see improvement in just a few sessions, while others benefit from longer-term support.
Your therapist will work with you to set realistic expectations and adjust your treatment plan as you progress.
Is therapy confidential?
Yes, all sessions at Solasta Counselling are confidential.
We follow strict professional and legal guidelines to protect your privacy.
The only exceptions involve safety concerns, such as risks of harm to yourself or others, which your therapist will explain during your initial session.