Calgary Psychologists - Counselling, Therapy & Assessment
How have you been doing, really?
Hello, We're Solasta!
We’re a family-run Calgary psychology practice – small enough to feel personal, big enough to actually have the right person for you.
We provide counselling therapy and psychological assessments to adults, teens, children, couples, and families, in person in Calgary or online across Alberta.
Questions first? – Contact Us
Counselling & Therapy
Our counsellors and therapists provide evidence-based support for individuals, couples, children, teens, and families dealing with anxiety, relationship difficulties, grief, and other life challenges. Available in person in Calgary or online across Alberta.
Psychological Assessments
Our Registered Psychologists conduct comprehensive autism, ADHD, and psychoeducational assessments for children and adults, using gold-standard, evidence-based diagnostic tools to provide clear answers and practical recommendations.
Our Calgary Counselling and Assessments Team
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Find the Perfect Therapist Match
Answer a few questions in our bespoke 30-second therapist matching tool and find the most experienced fit.
2026 Community Champion Award Finalist
Solasta Counselling is honoured to be a finalist for the Air Canada Community Champion Award at the Calgary Chamber Small Business Awards. Our community work includes Under the Same Sun: Solasta’s Giving Pledge – a commitment to provide 2,030 hours of free counselling by 2030.
In-Person and Online
In person in NW Calgary and virtually across Alberta and beyond.
Day, Evening, and Weekend
We’re flexible – open during the day, in the evening, and at weekends.
Many Therapists No Waitlist
Somebody can usually see you right away so you can start getting support.
Open and Transparent Fees
We publish our fees openly so you can focus on what’s important
Awards and Recognition
Solasta holds an A+ rating with the Better Business Bureau and has been featured in Avenue Calgary. We’re a 2026 finalist for the Air Canada Community Champion Award at the Calgary Chamber Small Business Awards, and a nominee for the 2027 Canadian Choice Awards. We’re also listed on Calgary’s Best Rated Premium Directory, highly rated on Google, and hold Exceptional Support verification from Trustindex.
Our Partners
We’re a verified top-rated provider with Lumino Health, an innovation from Sun Life, a verified listing on Psychology Today, and a verified member of both the Calgary Chamber of Commerce and the Alberta 2SLGBTQI+ Chamber of Commerce.
Our Associations
Solasta’s Registered Psychologists and Registered Provisional Psychologists are registered with the College of Alberta Psychologists, and our Registered Social Workers are members of the Alberta College of Social Workers. Our clinicians also hold memberships and certifications with the Psychologists’ Association of Alberta, the Canadian Psychological Association, the Canadian Counselling and Psychotherapy Association, EMDRIA, and EMDR Canada.
Why So Many People Choose Solasta
Solasta was founded in 2017 by Dr. Gillian McKirdy and Scott McKirdy, both registered psychologists who wanted Calgary to have a practice built around real depth of care — not a volume model. That founding perspective still shapes how the practice runs today.
A large, multidisciplinary team — 20 clinicians across counselling and assessments, so you’re matched with the right person for your specific situation rather than whoever’s available.
Both counselling and assessments under one roof — one of the few Calgary practices with genuine expertise in both. If you need therapy after an assessment, or an assessment after therapy, you don’t have to start over somewhere else.
Deep, specialized experience in adult autism assessment — one of Calgary’s most established providers of this specific assessment, with a volume and depth of experience that’s uncommon in the city.
A multicultural, multilingual team — including clinicians who work directly in French, Arabic, Urdu, and Hindi, so clients can access therapy in the language that feels most like home.
Every new client starts with a free 20-minute consultation — a real conversation to see if we’re the right fit, with no obligation.
Most clients book within days — no multi-month waitlist for most services.
Our Calgary Counselling Space
FAQs
How much does counselling cost in Calgary?
At Solasta, counselling fees vary depending on the therapist’s professional designation and the type of service. Registered Psychologist sessions are $235 for 50 minutes, while lower-cost options are available with other members of our counselling team. Visit our Fees & Direct Billing page for current rates.
Is counselling covered by Alberta Health Care or insurance?
Private counselling at Solasta is not covered by Alberta Health Care. Many extended health benefit plans cover services provided by registered psychologists, provisional psychologists, social workers, or Canadian Certified Counsellors, depending on the plan. We offer direct billing for many eligible plans and provide receipts when clients need to submit claims themselves. Because coverage varies, we always recommend confirming your specific benefits with your insurer.
What happens on the free consultation call?
The free 20-minute consultation call is a no-pressure conversation with the therapist you’ve selected — nothing to prepare, nothing to decide beforehand. You’ll have a chance to share a little about what’s brought you to therapy or what assessment you’re considering, ask any questions, and get a feel for whether it’s the right fit. There’s no obligation to book after the call.
How long do assessments take, and what do they cost?
Assessment length and cost depend on what’s being assessed. As a guide: adult autism assessments typically involve 2–3 sessions plus report writing and take 3–4 weeks from start to report; adult ADHD assessments are usually 1–2 sessions; child psychoeducational assessments vary based on the referral questions involved. Fees are discussed in full during your free consultation call before anything is booked — no surprises. Assessment fees are not covered by Alberta Health Care but may be partially reimbursable through extended health benefits depending on your plan.
What types of therapy do you offer?
We offer a wide range of evidence-based therapies including individual counselling, couples counselling, child and teen therapy, EMDR, CBT, DBT, ACT, Gottman Method, and Emotion-Focused Therapy, as well as psychological assessments for ADHD, autism, and learning differences. Each therapist brings unique specialties — our team page will help you find the right fit for your goals.
Do you offer in-person and online sessions?
Yes. We offer in-person counselling at our NW Calgary office at 1716 16 Ave NW, as well as secure online counselling throughout Alberta. Some Solasta clinicians can also provide online counselling to clients in other Canadian provinces and territories, depending on their professional registration and the regulations where the client is located.
What's the difference between a Registered Psychologist and a Registered Provisional Psychologist?
Both hold the same academic qualifications — a master’s or doctoral degree in psychology. A Registered Psychologist practices independently, while a Registered Provisional Psychologist is completing supervised practice hours under a senior registered psychologist. Both are regulated by the College of Alberta Psychologists and provide accountable, high-quality care.
What's the difference between a psychologist and a therapist or counsellor?
A registered psychologist has completed graduate-level training regulated by the College of Alberta Psychologists and can provide formal psychological assessments and, in some cases, diagnosis. A therapist or counsellor may hold similar graduate training but isn’t registered the same way, and typically doesn’t conduct formal assessments. Both provide valuable, evidence-based mental health care — the right choice depends on whether you’re looking for a formal diagnosis or ongoing counselling support.
When should I see a psychologist?
Consider reaching out if you’re experiencing persistent anxiety, depression, or low mood; going through a major life transition such as separation, grief, or job loss; working through trauma or PTSD; seeking a psychological assessment for ADHD, autism, or learning difficulties for yourself or your child; or needing a professional assessment for workplace accommodations or disability support. A free consultation is a good starting point if you’re not sure where you fit.
Located in Calgary (at 1716 16 Ave NW – opposite North Hill Centre and two minutes from SAIT), we support individuals across Alberta, with in-person therapy in our NW Calgary offices and secure virtual care province-wide. Free 90-minute parking behind the building.